{"id":4312,"date":"2022-04-04T16:04:11","date_gmt":"2022-04-04T16:04:11","guid":{"rendered":"https:\/\/corpus.eduhk.hk\/english_speaking\/?page_id=4312"},"modified":"2022-04-04T16:06:46","modified_gmt":"2022-04-04T16:06:46","slug":"classroom-presentation-3","status":"publish","type":"page","link":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/classroom-presentation-3\/","title":{"rendered":"Classroom Presentation 3"},"content":{"rendered":"<div id=\"pl-4312\"  class=\"panel-layout\" ><div id=\"pg-4312-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4312-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-4312-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-4312-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-4312-0-1-0\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h6><span style=\"color: #333333;\"><strong>\u2022 Speaker<\/strong>: 3\u00a0 \u2022 <strong>IELTS Speaking Score<\/strong>: 5.0\u00a0 \u2022 <\/span><span style=\"color: #333333;\"><strong>Presentation Topic<\/strong>: Methods You Learned from Others to Overcome Anxiety Symptoms<\/span><\/h6>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-4312-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-4312-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-4312-1\" ><div id=\"pgc-4312-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-4312-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-4312-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-4312-1-1-0\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h6 style=\"text-align: center;\"><span style=\"color: #0c8fc4;\"><strong>Video<\/strong><\/span><\/h6>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-4312-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-4312-1-1-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"width: 750px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-4312-1\" width=\"750\" height=\"422\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/corpus.eduhk.hk\/english_speaking\/wp-content\/uploads\/2022\/04\/Classroom-presentation3_5.0_GRL.mp4?_=1\" \/><a href=\"https:\/\/corpus.eduhk.hk\/english_speaking\/wp-content\/uploads\/2022\/04\/Classroom-presentation3_5.0_GRL.mp4\">https:\/\/corpus.eduhk.hk\/english_speaking\/wp-content\/uploads\/2022\/04\/Classroom-presentation3_5.0_GRL.mp4<\/a><\/video><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-4312-1-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-4312-1-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-4312-1-2-0\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h6 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Transcript<\/span><\/strong><\/h6>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-4312-1-2-1\" class=\"so-panel widget widget_sow-accordion panel-last-child\" data-index=\"4\" ><div class=\"so-widget-sow-accordion so-widget-sow-accordion-default-ed00f413b072\"><div>\n\t<div class=\"sow-accordion\">\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t data-anchor=\"slides-12\">\n\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-slides-12\" aria-controls=\"accordion-content-slides-12\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSlides 1&amp;2\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sow-accordion-panel-content\" role=\"region\" aria-labelledby=\"accordion-label-slides-12\" id=\"accordion-content-slides-12\">\n\t\t\t\t<div class=\"sow-accordion-panel-border\" tabindex=\"0\">\n\t\t\t\t\t<p>...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t data-anchor=\"slide-3\">\n\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-slide-3\" aria-controls=\"accordion-content-slide-3\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSlide 3\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sow-accordion-panel-content\" role=\"region\" aria-labelledby=\"accordion-label-slide-3\" id=\"accordion-content-slide-3\">\n\t\t\t\t<div class=\"sow-accordion-panel-border\" tabindex=\"0\">\n\t\t\t\t\t<p>Um\u2026 Um\u2026 One way to treat exhaust is to face your worries and\u2026 apprehension associated with upcoming challenges. Hmm\u2026 In advance to reduce exhaust symptom. Hmm\u2026 Hmm\u2026 My method is to set aside a worry time. Um\u2026 Look over your daily schedule and pick to turn to fifteen minute worry periods for each day. Make it the same time each day. For example, you can set aside ten minute each morning at 7 a.m., or, en, ten minutes each afternoon at 7 p.m. Whatever works best for you, but keep to the same worry schedule every day and strictly monitor the time allowing to worry. During this time, you can focus on your fears and worries without trying to fix them. The rest of the day, however, must be worry free. If you feel exhausted during the day or if negative thoughts evolved, record them in a notebook and put off thinking about them until your next worry period.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\"\n\t\t\t data-anchor=\"slide-4\">\n\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-slide-4\" aria-controls=\"accordion-content-slide-4\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSlide 4\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t ><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sow-accordion-panel-content\" role=\"region\" aria-labelledby=\"accordion-label-slide-4\" id=\"accordion-content-slide-4\">\n\t\t\t\t<div class=\"sow-accordion-panel-border\" tabindex=\"0\">\n\t\t\t\t\t<p>Hmm\u2026 In my daily life, I found many things makes me very exhausted, so, um, I found many, uh, different ways to solve this problem. Hmm\u2026 By some practices, hmm, I found this way is useful for me. Hmm\u2026 hmm\u2026 En\u2026 En\u2026 En\u2026 When, en\u2026 en\u2026 in\u2026 en\u2026 once a time, I, en, use my mobile phone to\u2026 en, research some informations, I found my friend, uh, write some ideas about, uh, his, uh, uh, exhausted emotions. Hmm\u2026 So, I, en, have a idea and I want to try this method. En\u2026 Maybe this method is useful for me.<\/p>\n<p>En\u2026 Last, uh, last week, my friends and I, uh, walk around the street and we talk about something about my, uh, about our, uh, study life and daily life, uh, en, we found a common quest, co, common problems is, uh, people\u2019s, uh, exhausted emotions. En\u2026 I told my friend, en, en, in, in my daily life, I always feel exhausted, so, he suggest me, en, could try a new method. This method is, uh, set a, set a worry time. En\u2026 Uh\u2026 To be specifics is to, uh, you can focus on your fears and worries, hmm, since concentrate on, en, fixed time. And in other time, hmm, you don\u2019t have to say, uh, you don\u2019t have to worry about things about them. And, hmm, you need to, uh, try your best to do your work.<\/p>\n<p>Um\u2026 uh\u2026 uh\u2026 I think the first, I think the first important things is if you always feel exhaustes, en\u2026 en\u2026 you should, you, en\u2026 you don\u2019t\u2026 think\u2026 a lot. En\u2026 You could try your best, en, keep you in a, uh, free situation. En\u2026 And I think, en\u2026 if you have a good emotions, you can, en\u2026 work, work better\u2026 and en\u2026 try your best enjoying your life.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-4312-1-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-4312-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-4312-2\" ><div id=\"pgc-4312-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-4312-2-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-4312-2-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-4312-2-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: right;\" data-mce-style=\"text-align: right;\"><a href=\"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/classroom-presentation\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-mce-href=\"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/classroom-presentation\/\"><span style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\">BACK TO CLASSROOM PRESENTATION<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-4312-2-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2022 Speaker: 3\u00a0 \u2022 IELTS Speaking Score: 5.0\u00a0 \u2022 Presentation Topic: Methods You Learned from Others to Overcome Anxiety Symptoms Video Transcript<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ub_ctt_via":""},"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/pages\/4312"}],"collection":[{"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/comments?post=4312"}],"version-history":[{"count":5,"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/pages\/4312\/revisions"}],"predecessor-version":[{"id":4320,"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/pages\/4312\/revisions\/4320"}],"wp:attachment":[{"href":"https:\/\/corpus.eduhk.hk\/english_speaking\/index.php\/wp-json\/wp\/v2\/media?parent=4312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}